Sustainable Health & Fat Loss come from Understanding Fundamentals
New health fads or fitness routines are constantly touted as the ‘next big thing’. But have you ever wondered why they never seem to work for you? Well, it is not enough to follow an exercise routine or a diet without understanding how and why it works or, why it does not!
TrueLean is based on scientific observations and verified facts. Our bodies are fascinating, complex machines. The TrueLean process will help you understand your body’s requirements and the steps needed to make it fit and lean again and put you on the path to sustainable long-term health. You will learn how to “program” your body to achieve this objective.
FUEL
WORK
STRESS
ENERGY
BIOCHEMISTRY
SLEEP
The TrueLean Difference
Insightful
Ameet breaks down the science behind fat loss, so you know exactly how your body deals with it. And when you understand the process, it all makes sense.
Practical
Feel like indulging in your favorite sweet/savory item? Learn how to do that while minimizing fat gain and staying the course.
Sustainable
Sensible changes, a dash of willpower, and you are well on your way to long-term good health.
Personal
Each one’s body and journey is different. Ameet will work with you to find what suits your metabolism and goals the best.
Here’s how easy it is to propagate
a ‘doctor certified’ myth
CLIENTS
Umang Bedi
Kulmeet Bawa
Naveen Tewari
Rekha Murthy
Barry Hogan
Rajiv Shah
